1:1 Sleep Coaching Services

Sleep plan & 1:1 Custom Support

  • 60 min Consultation
  • Personalized recommendations & advice
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • 2 weeks of unlimited daytime e-mail support
  • Progress report
  • 20 min Consultation at the end of the plan

$399

Sleep plan & Consultation

  • 40 min Consultation
  • Personalized recommendations & advice
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • 2 days of unlimited daytime support e-mails

$267

 

Sleep plan & EXTEND 1:1 Support

  • 60 min Consultation
  • 30 days of unlimited daytime e-mail support
  • Personalized recommendations & advice
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • Progress report
  • 20 min Consultation at the end of the plan

$599

 

Comparing the packages at a glance